"change is good. it is inevitable. you can look forward and steer your growth, or you can look backward and be surprised, disturbed, upset by change. change and growth are meant to go hand-in-hand, but if you resist change you resist growth.
grow or die. this is a mandate from the universe. 'die' is figurative, you can just rot in place. a form of death. movement is the natural way of things."
thank you, millie.
