I ask, what's the topic today, millie?
picture a beautiful scene, like the dawn of the morning after a huge storm, the seas are still rough and dark and the sky is beginning to lighten. the clouds are a deep purple against rosy-peach sky. then the scene starts to shrink, like it is moving away or you are moving backwards. as it shrinks, the edge of the scene appears and it has a border, like a thin frame. the storm-aftermath scene grows smaller and smaller until it is no longer visible in the distance.
as it shrinks, your awareness of your surroundings grows. you are sitting on a beautiful white sand beach, with crystal blue gently waving water and warm sunshine. a gentle breeze tickles your face.
"the storms you experience are a matter of your perspective. you choose to stay in the frame and engage with the storm, or you choose to move beyond the frame and the storm becomes a tiny speck in the everythingness around you.
frames are made up of beliefs and fears that keep you thinking a certain way. you need to release your fears or reexamine your beliefs in order to step through the frame, to step out of the picture you are stuck in.
examine your fears and closely held beliefs. are they keeping you in a frame? there are many different frames in your life. are there any you are ready to let go of?"
thank you, millie.
Friday, March 12, 2010
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