"there are likely many things that make your soul dance. early mist rising from the water. fresh snow on the branches. a dramatic thunder and lightning storm. the way your dog stretches when she sees you. your cat's purr. small things and large things, they are all around you.
humans tend to focus on the things that bring you down, the things that stress you out or make you sad. there are many more moments of joy, the only thing lacking is your attention and focus.
give less attention to the moments that bring you down. let them pass without contributing your energy.
focus on the moments that make your soul dance!"
thank you, millie.
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